When I was diagnosed back in 2014 I had lost a lot of weight. One of the symptoms or signs…

A few months ago I was having lunch with my family, mom, dad, my brother and my girlfriend. We were…

Diabetes requires awareness and it is sometimes hard to control even if we are completely sober. Now, we are going…

If there is one type of exercise that you should be doing whether you’re diabetic or not it is the…

Diabetes is a very complex chronic illness and besides food and physical activity there are many other factors that affect…

Guys, in this new blog post I’d like to share with you some food options that I have found to…

I remember a few years ago going to one of my doctors appointments to see the endocrinologist, and I remember…

In this blog post I will be explaining the glycemic index of foods. Let me first clarify why it is…

I can’t tell you what to eat, how much to eat or where to eat. Again, diabetes is not a…

Insulin is a hormone produced in the pancreas. Where exactly ? It is secreted from the beta cells. Insulin is…

So what happens when your blood glucose is not in target range or in ideal blood sugar levels ? Let’s…

So by now I’m assuming that you saw a doctor, got lab and blood tests done and received a medical…

I was diagnosed in May – June 2014 when I was 24 years old. I was physically active, well I…

Ok, so back in 2014, I will wake up extremely thirsty, extremely. How come I would wake up so thirsty…

There are different types of diabetes, type 1, type 2 and gestational diabetes, to give some examples. Here I will…

Type 1 diabetes is an autoimmune disease and happens when your immune system attacks the pancreas and destroys the only…